We all know that spinach is a superfood. At least Popeye taught us this fact. Although our biceps don’t pump up like his after eating it, spinach still gives us a lot of important nutrients. In addition, spinach is a great plant that doesn’t require constant high temperatures. With the following tips, you will learn how to grow spinach in a greenhouse. To give you heads up: It’s very easy to grow!
Spinach is a traditional greenhouse product. It is an annual plant belonging to the amaranth family. A number of gardeners are growing them for centuries. The core of success starts with preparing them off from day one. It can be cut many times in a period and give a steady off-season revenue.
Health benefits of spinach
Spinach leaves, used as a vegetable, are a great source of Vitamins A, B, and C and have the highest concentration of iron and calcium of all green vegetables. Spinach increases your brainpower, however, it can limit iron absorption. For quality absorption, try spinach with orange slices.